Mar 13, 2026

Chapter 12 Verses 7 & 8 Sadhana questions for Week 8

Question 1

Reducing Pressure: What practical ways can you reduce "Vasana-Pressure" in your daily life?

Question 2

Vigilant Living: Swami Chinmayananda said, "Alert and vigilant living itself is a Sadhana." How can you use the BMI Chart for vigilant living today?

Question 3.

Loosening the Bondage: Viewing the BMI as just "equipment," how does this help you detach from physical or emotional pain?


Please respond in the comments section below
OR send a response by email to livegita@chinmayavrindavan.org

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