Question 1
Reducing Pressure: What practical ways can you reduce "Vasana-Pressure" in your daily life?
Question 2
Vigilant Living: Swami Chinmayananda said, "Alert and vigilant living itself is a Sadhana." How can you use the BMI Chart for vigilant living today?
Question 3.
Loosening the Bondage: Viewing the BMI as just "equipment," how does this help you detach from physical or emotional pain?
Please respond in the comments section below
OR send a response by email to livegita@chinmayavrindavan.org
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